self-improvement – Amy Madden

It’s January 13th — If You’ve “Failed” Your New Year’s Resolution, You’re in Very Good Company

If you’re reading this on January 13th and feeling like you’ve already slipped on your New Year’s resolution — that’s a completely human experience. You’re not alone, and you absolutely haven’t failed as a person. Studies consistently show that only a small percentage of people — around 8% — actually achieve their New Year’s resolutions byContinue reading “It’s January 13th — If You’ve “Failed” Your New Year’s Resolution, You’re in Very Good Company”

What if I’m just intrinsically bad?

What if its true that I’ll never have a healthy relationship because the way that I am, the patterns and histories that I have mean that im intrinsically defect, flawed in some way? It always brings me comfort to lean into non relational examples and metaphors for these meaning of life questions. Even though argumentContinue reading “What if I’m just intrinsically bad?”