What Are Boundaries? Understanding the Space Between You and Others

In the world of emotional and relational wellness, boundaries are often talked about — but rarely explained in ways that truly feel clear. At their core, boundaries are the invisible lines that define where you end and another person begins — emotionally, physically, mentally, and spiritually. Healthy boundaries help us stay connected to others withoutContinue reading “What Are Boundaries? Understanding the Space Between You and Others”

What if I’m just intrinsically bad?

What if its true that I’ll never have a healthy relationship because the way that I am, the patterns and histories that I have mean that im intrinsically defect, flawed in some way? It always brings me comfort to lean into non relational examples and metaphors for these meaning of life questions. Even though argumentContinue reading “What if I’m just intrinsically bad?”

A reframe on the old word “boundaries”

Contemporary society has seen a dialogue about boundaries, empowerment, energetic permissions emerge that I dont think is terribly helpful. This is not going to be a popular piece, and Im sure you might have some comments to make, and Im totally okay with that, my only request is that you make them in a gentleContinue reading “A reframe on the old word “boundaries””