We need to teach our girls and women their worth, and how far past their appearance it stretches.

We need to teach our young women, our girls, and eachother, how much further than our looks our worth reaches. This photo, taken a decade ago, is one that never fails to surprise me whever facebook kindly shows it to me in my “memories”. I honestly remember believing I was far to big for theContinue reading “We need to teach our girls and women their worth, and how far past their appearance it stretches.”

A reframe on the old word “boundaries”

Contemporary society has seen a dialogue about boundaries, empowerment, energetic permissions emerge that I dont think is terribly helpful. This is not going to be a popular piece, and Im sure you might have some comments to make, and Im totally okay with that, my only request is that you make them in a gentleContinue reading “A reframe on the old word “boundaries””

What to do when you’re flat and the hits keep coming.

What to do when you’re really flat and the hits keep coming. Connection. The answer is always connection. Connect with something that gets you out of your head. Focussing on feeling flat and that the hits keep coming will instruct your Reticular Activating System in your brain (the part that filters incoming stimuli down toContinue reading “What to do when you’re flat and the hits keep coming.”

Centrelink

Most women I know who deal with our social security system experience a truckload of frustration. The support is indispensable, often the difference between putting food on the table and not, which only raises the stakes. My experiences with Centrelink have been across the spectrum, from incorrect advice to gold class support. My learnings fromContinue reading “Centrelink”