In the world of emotional and relational wellness, boundaries are often talked about — but rarely explained in ways that truly feel clear. At their core, boundaries are the invisible lines that define where you end and another person begins — emotionally, physically, mentally, and spiritually. Healthy boundaries help us stay connected to others withoutContinue reading “What Are Boundaries? Understanding the Space Between You and Others”
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Your Financial Voice Matters: Why It’s Not Disloyal to Have Money of Your Own
For many people, particularly those in committed relationships or caring for families, it can feel uncomfortable — even disloyal — to speak about or acknowledge the existence (or absence!) of money that is personal, not shared. There’s a deep cultural narrative that says partnership means pooling everything, making joint decisions, and trusting fully in eachContinue reading “Your Financial Voice Matters: Why It’s Not Disloyal to Have Money of Your Own”
The Oldest Trick in the Book- An abuser who sounds like a victim.
Any woman that has left someone abusive behind will likely know the ache of having lies told about the circumstances of that leaving. You’ll know about the rage and fury at not being able to defend yourself, to correct the story, to make people understand. You’ve wrestled with the idea of announcing what happened publicly,Continue reading “The Oldest Trick in the Book- An abuser who sounds like a victim.”
Self Esteem Meaning – Understanding the Importance of Self-Worth
Self esteem, the esteem in which you hold yourself, goes to the core of who you are, and how you behave. It informs your self image (how you see yourself), your self confidence (when and how you back yourself) and your self concept (your understanding of who you are). Many women who have experienced traumaContinue reading “Self Esteem Meaning – Understanding the Importance of Self-Worth”
What if I’m just intrinsically bad?
What if its true that I’ll never have a healthy relationship because the way that I am, the patterns and histories that I have mean that im intrinsically defect, flawed in some way? It always brings me comfort to lean into non relational examples and metaphors for these meaning of life questions. Even though argumentContinue reading “What if I’m just intrinsically bad?”
Some Raszel Dazzle in your business.
Chatting to Natasha Berta at Connected Marketing, about wonderful actual science and how our fabulous brains work You can check out Natasha and her work here Grow your business using online marketing | Connected Marketing
Why you need to understand your RAS to get some RASSLE DASSLE in your business
The RAS (which is a catchy acronym for Reticular Activating System) is quite like a bouncer at some Hollywood high end club, its brief is to filter out the commoners, and only allow the new, the interesting and the relevant. The RAS, just like the bouncer at the-hottest-place-to-be-at-this-moment, is highly judgemental, highly influenced and prettyContinue reading “Why you need to understand your RAS to get some RASSLE DASSLE in your business”
Why does this even matter? A note on collective feels and passionate pleas
Queen Elizabeth II passed this week, and in a flurry we have seen social media explode, a cessation of parliament in Australia, insertion of a public holiday on two weeks notice, and well… a confused stew of grief and relief. In short, it matters because we are seeing a steep descent into value based arguments.PeopleContinue reading “Why does this even matter? A note on collective feels and passionate pleas”
Tired or Burned out?
Dear Entrepreur… Youre not tired, you are burning out. If you were tired you’d go to bed and get up refreshed tomorrow. If you were tired, some sleep and some food would revive you. Tired is when we have used up our fuel for the day. We tire. You, dear business owner, are burning out.Continue reading “Tired or Burned out?”
We need to teach our girls and women their worth, and how far past their appearance it stretches.
We need to teach our young women, our girls, and eachother, how much further than our looks our worth reaches. This photo, taken a decade ago, is one that never fails to surprise me whever facebook kindly shows it to me in my “memories”. I honestly remember believing I was far to big for theContinue reading “We need to teach our girls and women their worth, and how far past their appearance it stretches.”
Amy Madden 